Jonas Svendsen 40:06 SkiErg
8,793
Meters
40:06.0
Time
2:16.8
Pace
514
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 1522 |
| Drag Factor | 118 |
September 30, 2024 23:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,793 | 2:16.8 | 137 | 770 | 514 | 37 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 37 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 35 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 42 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 38 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 40 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 38 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 36 |
| 40:06.0 | 1,087 | 2:20.7 | 126 | 731 | 63 | 37 |
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Workout Graph
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