Jonas Svendsen 30:46 SkiErg
7,019
Meters
30:46.5
Time
2:11.5
Pace
423
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 39 |
| Stroke Count | 1213 |
| Drag Factor | 110 |
August 26, 2024 21:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.5 | 7,019 | 2:11.5 | 154 | 829 | 39 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 38 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 41 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 41 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 38 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 39 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 39 |
| 30:46.5 | 176 | 2:12.1 | 152 | 822 | 37 |
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Workout Graph
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