Jonas Svendsen 30:05 SkiErg
6,724
Meters
30:05.9
Time
2:14.2
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 40 |
| Stroke Count | 1205 |
| Drag Factor | 116 |
August 03, 2024 21:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,724 | 2:14.2 | 145 | 797 | 40 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 36 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 41 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 41 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 41 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 40 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 41 |
| 30:05.9 | 7 | 7:01.4 | 5 | 316 | 0 |
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Workout Graph
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