Jonas Svendsen 30:05 SkiErg
7,054
Meters
30:05.8
Time
2:07.9
Pace
447
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 51 |
| Stroke Count | 1538 |
| Drag Factor | 112 |
November 12, 2025 20:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,054 | 2:07.9 | 167 | 874 | 51 | 146 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 50 | 134 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 51 | 134 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 53 | 155 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 51 | 139 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 53 | 163 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 50 | 154 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 153 |
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Workout Graph
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