Jonas Svendsen 30:05 SkiErg
6,748
Meters
30:05.5
Time
2:13.7
Pace
408
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 53 |
| Stroke Count | 1586 |
| Drag Factor | 115 |
September 24, 2025 19:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,748 | 2:13.7 | 146 | 803 | 53 | 136 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 51 | 114 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 55 | 131 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 53 | 140 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 54 | 141 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 52 | 145 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 53 | 150 |
| 30:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.