Jonas Svendsen 45:11 SkiErg
10,021
Meters
45:11.9
Time
2:15.3
Pace
589
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 49 |
| Stroke Count | 2217 |
| Drag Factor | 148 |
July 27, 2025 20:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.9 | 10,021 | 2:15.3 | 141 | 786 | 589 | 49 | 128 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 47 | 121 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 49 | 126 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 50 | 128 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 50 | 132 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 51 | 126 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 51 | 130 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 50 | 131 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 47 | 115 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 48 | 145 |
| 45:11.9 | 19 | 5:13.1 | 11 | 339 | 1 | 0 | 144 |
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Workout Graph
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