Jonas Svendsen v10:00/r...3 SkiErg
4,904
Meters
22:56.7
Time
2:20.3
Pace
298
Calories
124
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,909 |
| Overall Time | 25:56.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 43 |
| Stroke Count | 1020 |
| Drag Factor | 118 |
May 05, 2025 19:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:56.7 | 4,904 | 2:20.3 | 127 | 735 | 43 | 124 | |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 47 | 127 | |
| 8:00.0 | 1,833 | 2:10.9 | 156 | 836 | 48 | 123 | |
| r: 1:30 | 5 | ||||||
| 4:56.7 | 803 | 3:04.7 | 56 | 491 | 36 | 122 | |
| r5 |
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Workout Graph
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