Jonas Svendsen v10:00/r...7 SkiErg
13,119
Meters
55:09.5
Time
2:06.1
Pace
877
Calories
156
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,295 |
| Overall Time | 1:00:09.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 53 |
| Stroke Count | 2734 |
| Drag Factor | 120 |
May 02, 2025 20:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:09.5 | 13,119 | 2:06.1 | 174 | 900 | 53 | 156 | |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 49 | 128 | |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 57 | 158 | |
| r: 1:00 | 21 | ||||||
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 57 | 164 | |
| r: 1:00 | 68 | ||||||
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 58 | 170 | |
| r: 1:00 | 12 | ||||||
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 58 | 171 | |
| r: 1:00 | 60 | ||||||
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 57 | 174 | |
| r: 1:00 | 15 | ||||||
| 20:09.5 | 3,976 | 2:32.1 | 99 | 642 | 41 | 130 | |
| r176 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.