Zach Blackburn 608m row
608
Meters
2:23.6
Time
1:58.0
Pace
47
Calories
176
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 131 |
December 26, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 608 | 1:58.0 | 213 | 1031 | 24 | 176 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 26 | 183 |
| 0:24.3 | 608 | 1:52.5 | 246 | 1146 | 20 | 170 |
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Workout Graph
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