Zach Blackburn 2:40 row
621
Meters
2:40.7
Time
2:09.3
Pace
38
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 116 |
October 17, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.7 | 621 | 2:09.3 | 162 | 856 | 21 | 166 |
| 2:40.7 | 622 | 2:09.1 | 162 | 858 | 21 | 166 |
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Workout Graph
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