Zach Blackburn 3:08 row
541
Meters
3:08.9
Time
2:54.5
Pace
27
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 132 |
December 09, 2025 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.9 | 541 | 2:54.5 | 66 | 526 | 27 | 17 | 139 |
| 3:08.9 | 541 | 2:54.5 | 66 | 526 | 27 | 17 | 139 |
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Workout Graph
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