Zach Blackburn 5:06 row
785
Meters
5:06.3
Time
3:15.0
Pace
41
Calories
138
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 73 |
October 21, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 785 | 3:15.0 | 47 | 462 | 19 | 138 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 20 | 138 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 139 |
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Workout Graph
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