Zach Blackburn 3x2000m/7:00r row
6,000
Meters
22:02.2
Time
1:50.1
Pace
439
Calories
188
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,085 |
| Overall Time | 43:02.2 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 129 |
October 05, 2025 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.2 | 6,000 | 1:50.1 | 262 | 1200 | 23 | 188 |
| 7:21.7 | 2,000 | 1:50.4 | 260 | 1194 | 23 | 185 |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1211 | 23 | 189 |
| 7:21.4 | 2,000 | 1:50.3 | 260 | 1196 | 24 | 191 |
| r85 |
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Workout Graph
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