Zach Blackburn 8:00 row
2,018
Meters
8:00.0
Time
1:58.9
Pace
134
Calories
178
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 125 |
October 04, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 19 | 178 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 | 172 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 20 | 179 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 182 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 19 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.