Zach Blackburn 10:00 BikeErg
5,265
Meters
10:00.0
Time
1:53.9
Pace
184
Calories
180
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 88 |
| Revolution Count | 890 |
| Power/kg | 3.06 |
| Drag Factor | 73 |
September 23, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,265 | 1:53.9 | 236 | 1113 | 88 | 180 |
| 2:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 90 | 175 |
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 91 | 180 |
| 6:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 87 | 180 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 85 | 180 |
| 10:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 91 | 185 |
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Workout Graph
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