Zach Blackburn 10:00 BikeErg

5,341

Meters

10:00.0

Time

1:52.3

Pace

188

Calories

177

Heart Rate

Average Watts247
Calories Per Hour1149
RPM89
Revolution Count890
Power/kg3.21
Drag Factor71

September 23, 2025 17:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 5,341 1:52.3 247 1149 89 177
2:00.0 1,084 1:50.7 258 1187 88 170
4:00.0 1,085 1:50.5 259 1190 90 179
6:00.0 1,059 1:53.3 241 1127 90 177
8:00.0 1,049 1:54.3 234 1104 88 180
10:00.0 1,064 1:52.7 244 1139 90 182

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Workout Graph

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