Zach Blackburn 10:00 row
2,731
Meters
10:00.0
Time
1:49.8
Pace
199
Calories
185
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 122 |
September 21, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 20 | 185 |
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 20 | 176 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 19 | 183 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1192 | 20 | 188 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 20 | 190 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 21 | 192 |
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Workout Graph
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