Zach Blackburn 2:20 row
550
Meters
2:20.4
Time
2:07.6
Pace
34
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 132 |
September 06, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 550 | 2:07.6 | 168 | 879 | 18 | 164 |
| 2:20.4 | 550 | 2:07.6 | 168 | 879 | 18 | 164 |
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Workout Graph
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