Fulya Ozsan v15:00/5:00r...2 row
6,378
Meters
30:00.0
Time
2:21.1
Pace
364
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,392 |
| Overall Time | 35:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 193 |
November 07, 2024 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,378 | 2:21.1 | 125 | 728 | 22 | |
| 15:00.0 | 3,171 | 2:21.9 | 122 | 721 | 20 | |
| r: 5:00 | 14 | |||||
| 15:00.0 | 3,207 | 2:20.3 | 127 | 736 | 24 | |
| r14 |
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Workout Graph
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