Fulya Ozsan 3000m row
3,000
Meters
16:05.8
Time
2:40.9
Pace
155
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 79 |
October 15, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,000 | 2:40.9 | 84 | 588 | 20 |
| 3:17.2 | 600 | 2:44.3 | 79 | 571 | 21 |
| 3:09.8 | 1,200 | 2:38.1 | 88 | 604 | 21 |
| 3:11.8 | 1,800 | 2:39.8 | 86 | 595 | 21 |
| 3:12.6 | 2,400 | 2:40.5 | 85 | 591 | 21 |
| 3:14.5 | 3,000 | 2:42.0 | 82 | 582 | 20 |
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Workout Graph
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