Fulya Ozsan v3000m/2:00r...3 row
6,000
Meters
29:58.7
Time
2:29.8
Pace
328
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 33:58.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 98 |
October 14, 2025 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.7 | 6,000 | 2:29.8 | 104 | 657 | 17 | |
| 15:05.8 | 3,000 | 2:30.9 | 102 | 650 | 18 | |
| r: 2:00 | 19 | |||||
| 9:55.2 | 2,000 | 2:28.8 | 106 | 665 | 18 | |
| r: 2:00 | 22 | |||||
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 17 | |
| r41 |
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Workout Graph
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