Fulya Ozsan v2000m/2:00r...2 row
4,000
Meters
18:55.3
Time
2:21.9
Pace
231
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,016 |
| Overall Time | 20:55.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 340 |
| Drag Factor | 105 |
October 13, 2025 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.3 | 4,000 | 2:21.9 | 122 | 721 | 18 | |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 18 | |
| r: 2:00 | 16 | |||||
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 18 | |
| r16 |
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Workout Graph
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