Fulya Ozsan v2000m/2:00r...2 row
4,000
Meters
18:56.7
Time
2:22.0
Pace
230
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,012 |
| Overall Time | 20:56.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 101 |
October 12, 2025 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.7 | 4,000 | 2:22.0 | 122 | 719 | 19 | |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 19 | |
| r: 2:00 | 12 | |||||
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 19 | |
| r12 |
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Workout Graph
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