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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/10/25 5000m 21:00.1 2:06.0 View workout
07/07/25 11x500m/1:00r 22:15.9 2:01.4 View workout
07/02/25 10x500m/1:00r 20:26.0 2:02.6 View workout
06/30/25 10x500m/1:00r 22:27.6 2:14.7 View workout
06/30/25 5000m 20:55.1 2:05.5 View workout
06/26/25 5x500m/1:00r 9:59.4 1:59.8 View workout
06/25/25 10x500m/1:00r 21:40.0 2:10.0 View workout
06/25/25 5000m 20:46.9 2:04.6 View workout
06/23/25 5000m 21:11.4 2:07.1 View workout
06/21/25 10x500m/1:00r 20:01.6 2:00.1 View workout
06/19/25 500m 1:54.7 1:54.7 View workout
06/16/25 10x500m/1:00r 20:06.5 2:00.6 View workout
06/14/25 10000m 42:33.4 2:07.6 View workout
06/10/25 10x500m/1:00r 20:17.5 2:01.7 View workout
06/09/25 10x500m/1:00r 22:21.7 2:14.1 View workout
06/09/25 5000m 20:58.4 2:05.8 View workout
06/05/25 10x500m/1:00r 21:29.9 2:08.9 View workout
06/03/25 10x500m/1:00r 22:58.6 2:17.8 View workout
06/03/25 5000m 21:22.0 2:08.2 View workout
06/02/25 5000m 21:18.0 2:07.8 View workout
05/29/25 5000m 23:29.1 2:20.9 View workout
05/29/25 5000m 21:43.8 2:10.3 View workout
05/27/25 5000m 23:29.2 2:20.9 View workout
05/27/25 5000m 21:58.5 2:11.8 View workout
05/24/25 5000m 22:55.6 2:17.5 View workout