Paul Cutts 5000m SkiErg
5,000
Meters
23:07.4
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
| Stroke Count | 794 |
| Drag Factor | 103 |
March 28, 2025 06:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 5,000 | 2:18.7 | 131 | 751 | 34 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 31 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 33 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 35 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 35 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 38 |
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Workout Graph
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Ski erged it today.