Paul Cutts 10000m row
10,000
Meters
44:09.0
Time
2:12.4
Pace
601
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 109 |
March 20, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.0 | 10,000 | 2:12.4 | 151 | 818 | 28 | 142 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 28 | 133 |
| 8:49.2 | 4,000 | 2:12.3 | 151 | 820 | 28 | 138 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 28 | 141 |
| 8:55.6 | 8,000 | 2:13.9 | 146 | 801 | 28 | 145 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 829 | 28 | 153 |
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Workout Graph
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