Paul Cutts 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
129
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 124 |
March 07, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 33 | 129 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 33 | 115 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 33 | 126 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 33 | 132 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 33 | 136 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 | 137 |
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Workout Graph
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