Paul Cutts 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 118 |
March 03, 2025 07:45:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 34 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 34 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 33 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 35 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 33 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 36 |
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Workout Graph
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