20:50.0 row on February 28, 2025

Paul Cutts 20:50.0 row

5,000

Meters

20:50.0

Time

2:05.0

Pace

318

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500 mtrs intervals