21:08.9 row on February 17, 2025

Paul Cutts 21:08.9 row

5,000

Meters

21:08.9

Time

2:06.8

Pace

313

Calories

Average Watts	171
Calories Per Hour	889

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 500 meters intervals working to get under 21mins for 5000