Paul Cutts 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
372
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 115 |
May 28, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 760 | 26 |
| 2:10.0 | 453 | 2:23.4 | 118 | 707 | 24 |
| 4:20.0 | 473 | 2:17.4 | 135 | 764 | 26 |
| 6:30.0 | 475 | 2:16.8 | 137 | 770 | 26 |
| 8:40.0 | 466 | 2:19.4 | 129 | 743 | 25 |
| 10:50.0 | 475 | 2:16.8 | 137 | 770 | 26 |
| 13:00.0 | 470 | 2:18.2 | 132 | 755 | 26 |
| 15:10.0 | 465 | 2:19.7 | 128 | 741 | 26 |
| 17:20.0 | 475 | 2:16.8 | 137 | 770 | 26 |
| 19:30.0 | 471 | 2:18.0 | 133 | 758 | 26 |
| 21:40.0 | 473 | 2:17.4 | 135 | 764 | 27 |
| 23:50.0 | 472 | 2:17.7 | 134 | 761 | 27 |
| 26:00.0 | 472 | 2:17.7 | 134 | 761 | 27 |
| 28:10.0 | 473 | 2:17.4 | 135 | 764 | 27 |
| 30:00.0 | 419 | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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