Paul Cutts 1x500m/1:00r row
500
Meters
2:10.3
Time
2:10.3
Pace
30
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518 |
| Overall Time | 3:10.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
July 27, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 27 | |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 27 | |
| r18 |