Paul Cutts 40:00 row
8,473
Meters
40:00.0
Time
2:21.6
Pace
481
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
July 24, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,473 | 2:21.6 | 123 | 724 | 21 |
| 8:00.0 | 1,778 | 2:14.9 | 142 | 789 | 21 |
| 16:00.0 | 1,745 | 2:17.5 | 135 | 763 | 21 |
| 24:00.0 | 1,688 | 2:22.1 | 122 | 719 | 21 |
| 32:00.0 | 1,598 | 2:30.1 | 103 | 655 | 21 |
| 40:00.0 | 1,664 | 2:24.2 | 117 | 701 | 23 |