Paul Cutts v2000m/3:00r...1 row
2,000
Meters
8:56.8
Time
2:14.2
Pace
119
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 11:56.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
July 10, 2020 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 24 | |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 24 | |
| r: 3:00 | 15 | |||||
| r15 |