Paul Cutts v2000m/3:00r...1 row
2,000
Meters
9:00.4
Time
2:15.1
Pace
118
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,010 |
| Overall Time | 12:00.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
July 10, 2020 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 24 | |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 24 | |
| r: 3:00 | 10 | |||||
| r10 |