Paul Cutts v2000m/3:00r...1 row
2,000
Meters
8:57.4
Time
2:14.3
Pace
118
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 11:57.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
July 10, 2020 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 24 | |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 24 | |
| r: 3:00 | 21 | |||||
| r21 |