Paul Cutts 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
June 09, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 21 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 22 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 21 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 21 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 23 |