Paul Cutts 30:00 row
6,267
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
May 25, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 706 | 24 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 23 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 26 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 26 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 25 |