Paul Cutts 30:00 row
6,479
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
May 18, 2020 22:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,479 | 2:18.9 | 131 | 749 | 23 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 22 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 22 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 24 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 26 |