Paul Cutts 30:00 row
6,452
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
May 13, 2020 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,452 | 2:19.4 | 129 | 743 | 24 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 23 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 22 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 25 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 |