Paul Cutts 1x500m/1:00r row
500
Meters
2:18.3
Time
2:18.3
Pace
29
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:18.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
May 11, 2020 21:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 26 | |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 26 | |
| r16 |