Paul Cutts 2000m row
2,000
Meters
9:04.8
Time
2:16.2
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
January 27, 2020 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 21 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 22 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 20 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 22 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 22 |