Paul Cutts 2000m row
2,000
Meters
9:05.3
Time
2:16.3
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
January 20, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 22 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 19 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 23 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 24 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 23 |