Paul Cutts 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
January 06, 2020 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 22 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 22 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 22 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 22 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 23 |