Sign Up

Paul Cutts 43:30.0 row

10,000

Meters

43:30.0

Time

2:10.5

Pace

610

Calories

Average Watts157
Calories Per Hour841

May 15, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

no excuses just do not feel right .
need to get a good 10000 under 42 mins to lift me .