Paul Cutts 5000m row
5,000
Meters
22:50.9
Time
2:17.0
Pace
297
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 119 |
December 10, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,000 | 2:17.0 | 136 | 767 | 26 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 26 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 27 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 28 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 26 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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