Paul Cutts 5000m row
5,000
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 118 |
September 23, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000 | 2:11.1 | 155 | 834 | 28 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 29 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 28 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 29 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 29 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 29 |
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Workout Graph
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