Paul Cutts 5000m SkiErg
5,000
Meters
23:19.9
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 35 |
| Stroke Count | 815 |
| Drag Factor | 104 |
September 15, 2025 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.9 | 5,000 | 2:19.9 | 128 | 739 | 35 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 35 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 735 | 35 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 722 | 35 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 35 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 36 |
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Workout Graph
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