Paul Cutts 5000m row
5,000
Meters
22:03.5
Time
2:12.3
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 116 |
September 09, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.5 | 5,000 | 2:12.3 | 151 | 819 | 27 |
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 28 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 27 |
| 4:25.4 | 3,000 | 2:12.7 | 150 | 815 | 27 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 27 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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