Paul Cutts 10x1:00/1:00r row
2,616
Meters
10:00.0
Time
1:54.6
Pace
176
Calories
13
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,807 |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 118 |
September 04, 2025 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 35 | 13 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 34 | 60 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 37 | 74 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 36 | 0 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 36 | 0 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 37 | 0 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 36 | 0 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 35 | 0 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | 0 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 35 | 0 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 35 | 0 |
| r191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.